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13 March, 2013

Raw Butternut Squash & Apple Soup

Ingredients
  • ½ butternut squash, peeled and chopped
  • 2 apples of choice, chopped
  • 2 green onions, chopped (optional)
  • 2 tbsp coconut oil
  • 1/2 tsp Celtic sea salt (add more to taste)
  • 1/4 tsp nutmeg
  • 2 cups water with 2 Tbsp coconut butter or 2 cups nut, seed, or other plant milk (we used coconut)


Instructions:
- Place all items in Vitamix (high speed blender), blend until smooth and slightly above body temperature (no higher than 110º F). 
- Garnish as desired and serve.

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